Tag Archive : Sleep

/ Sleep

It sounds like something out of science fiction films such as Inception, but a new gadget has allowed MIT scientists to plant ideas in people’s dreams. 

Researchers used an app combined with a sleep tracking device to “plant” ideas in people’s minds as they slept. 

The monitor waits for people to enter a suggestible stage of sleep, then the app plays a message telling them to think about trees.

Two-thirds of volunteers who heard the prompt, went on to dream about trees. 

Read more: Bizarre dreams caused by lockdown

The researchers describe the technique as “targeted dream incubation”, LiveScience reported. 

The research relies on the sleep-tracking device (called Dormio) detecting an early sleep stage known as “hypnagogia”.

Hypnagogia (the earliest sleep stage) is similar to the REM stage, but people can still hear audio during hypnagogia while they dream. 

Lead researcher Haar Horowitz said, “This state of mind is trippy,

Read More

Hypnopaedia is a study that deals with sleep learning or sleep programming. Although not exactly a new concept, it is only now that the idea is being given a lot of attention and curiosity.

More and more people are looking to hypnopaedia to help them overcome obstacles and improve certain parts of themselves.

Want to know more? Read on!

How Hypnopaedia Came About

Over the years, the sleep programming phenomenon has been steadily popularized by fiction. Looking the term up online will probably lead you to websites on Aldous Huxley’s novel “Brave New World.”

In 1956, however, researchers Charles W. Simon and William H. Emmons thought it to be too ineffective and impractical, so the concept of hypnopaedia was discredited.

Recently though, emerging data and a renewed interest in self-improvement have triggered a new wave of interest in the study. With this new direction, it is now thriving all over … Read More

The concept of success is one that eludes many, and in most cases, it is not their fault. There are a number of mental blocks that can occur, some of them dating all the way back to childhood. It could be a friend that made fun of you, or it could be a parent telling you that you would never make it in the world. In any case, you need to find a way to rid yourself of those blocks and of course find a way to move forward with your life. One of the best ways to do so would be through Sleep Programming High Achievers Mega-Kit by Dick Sutphen.

Dick Sutphen is one of the most renowned sleep programming experts on Earth, and his course will certainly help you to achieve your goals. How does it work though? How can sleep programming be effective? The first thing you … Read More